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Loved this shoot!! 8X10 PHOTOS FOR SALE!

by on Feb.26, 2017, under About Me, Events, Photography, Physical, Store, Uncategorized

Autographed photos for you!  $18 USD plus postage & handling.

Email me at:  rhondaquaresma2@hotmail.com if you are interested in purchasing these or others you may have interest in as well!  Thanks so much! xo

sexy strong

1-RhondaLee Quaresma bodybuilding fitness workout shoot!

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2

 

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RHONDALEE IMAGES MORPHED & REAL!

by on Sep.08, 2016, under About Me, Photography, Physical, Uncategorized

NOW THIS IS FUN RIGHT!?! Go see more morphed of me by clicking link below! Super cool!

http://areaorion.blogspot.com/2016/08/power-lines.html

THANKS BEN OF AREAORION.COM!

Here’s a sample!

 

 

AND THEN BUFFYSHOT!  THANKS AGAIN BEN DARLING! My training is going well! This was just less than 2 weeks ago! The real me unmorphed teehee. ;) xo

buffyshot.tumblr.com/post/149601404477/rhondalee4u-want-to-sponsor-or-book-fbb-pro

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Check out my Strength, Bodybuilding & Physique profile here!

by on Jul.23, 2016, under About Me, Physical

CHECK THIS OUT!  http://messages.rfos.org/cgi-bin/yabb2/YaBB.pl?num=1232998609

Thanks so much to Joe at RFOS for profiling me! Sincerely appreciated! xo

P.S. If you would like to inquire about the possibility of your profile being added to added to this website (RFOS.org), contact me and I will give you the information required! 

 

Night before....ripped!

Night before….ripped!

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Time to Express my Heartfelt Thanks! (Part 2) & Merry Christmas and Happy New Year!

by on Dec.26, 2015, under About Me, Daily Digest, Events, Photography, Physical

                                                                                  THANK YOU TO EVERYBODY BELOW!

(If for some reason you were overlooked in this posting,  please feel fee to give me a kick in the ass and let me know so i can place you here! You may also be on the the press page on www.rlqzone.com already. Do know you were not forgotten about! )  :)

Palm Springs

IFBB Pro womens physique

 THANK YOU TO:

Workin it!

Workin it!

-SEE SPONSORS ON THIS LINK ON MY SPONSORS PAGE:  http://www.rlqzone.com/gym/rlq/Press/Press.htmlThese amazing  people on this page contributed to making Me the success I was on that stage and for this I am so blessed and grateful! Please check it out! Also click on the 2 links to the left of the page once there for expense breakdown and explanations. 

Post Show Celebration!

Post Show Celebration!

-MICHELLE BRENT: (IFBB Pro Bodybuilder & Friend- www.Michelle’smagicmoves.com legendary bodybuilder & friend!) She helped Me thru out this show so much! There’s probably not enough or the right words to express the thanks I have regarding the dynamic that occurred between us, BUT, she has turned out to be my mentor, one of my best friends, and a joy in my life! She unconditionally helped and supported Me preparing for my last show. Her experience, time and expertise re training, posing, stage presence, etc, etc.,  was given so unconditionally,  and her confidence in Me was/is beyond invaluable! I swear i would never have been able to do this show even if not for her help! Plus She and Blondie came with me to my show and we had the best time!! Having them by my side is such a positive and great memory in my life Ill never forget! Support from people who care goes so far! 

8x ms O doing commentary in background at my show!

8x ms O doing commentary in background at my show!

 -BLONDIE BENNETT: (Friend): Blondie has been a consistent friend and valued adviser in many areas of my life which flowed over into my competition training! Her willpower ‘just because she can’,  I say, inspires and motivates Me! We feed off of each other and always make the most out of life! Oh and she took some of the great images posted here! 

-LENA VAJAKAS:  (Friend & great up and coming Physique Competitor) Another great woman in my life and friend who was a huge support system! Wasn’t a moment when I felt I MIGHT not be able to make one more rep or have one less bite of food, etc.,  that she wasn’t there like the angel in my ear saying ‘YOU CAN DO IT, SNAP OUT OF IT!’  It even felt like she was slapping the devil out of my other ear as he was trying to talk me into failure!  And as annoying as this must have been after a few times, MAYBE more teehee, she Never made me feel as such!61414-rhondalee-quaresma-3_final

-LENDA MURRAY: (Bodybuilding Ms Olympia! ) For providing Me the experience to meet her and give me some insight and again invaluable advice, tips, feedback and stage information. To get this from one of the greatest Olympians of our time some would die for! Life is good! :)IMGP4048

These great women were with me every step of the way as I prepped for My show! Support is an invaluable asset and gift! I am grateful! IMGP4042IMGP4040

 -LESTER CLEMENTS: Always Making sure RhondaLee is Ok, My back home support system, friend and family! Couldn’t do it without him! He’s always a sponsor! :) IMGP4039

-MY HOMETOWN CREW & FAMILY: AUNT EILA AND UNCLE EMILE, MICHELLE MY COUSIN, HOWARD MY BROTHER,  KEILIE R MY COUSIN, TREVOR LEWIS, LANI SELLS, PAUL LIGHT , SHAWN TRIMPER, LORI D’AMORE- These are the positive constants in my life! IMGP4038

-SCOTT DIAL: (Hi end photographer and friend)IMGP4037IMGP4036

These two, Scott and Bill arent just my photographers but have taught me so much wisdom and keep me safe! I think what they mean to me speaks for itself in this regard. 

-BILL DOBBINS (Legendary Bodybuilding womens photographer and friend)y-Hppw4JYAriuzTtWlhUTTKHbtPMjprqs8S9t9oDsZ8

-BELOW ARE MORE SPONSORS BUT MORE THAN THAT TOO! (Meaning a bond of friendship or a respect has been made along with helping me reach my goals). SO KIND and GIVING, unconditional and unselfish! I am Blessed to have these unconditional people in my corner! CL77XJj9LCpf2EF5VhBj9ODGgXBCB7cq3j9GjhZsBGM

-LEANDER BORELAND-Another who helped so much I possibly couldnt have done without his help. 

-GARTH LAPOINTE-Toronto

-JIM BOSTON

-JIM MISSISSIPI

-GHASSAN Saudi Arabia

-RAHUAL 

-HENRY LEWIS

-CAPT LOU

-HOLLYWOOD GEORGE

-RYAN M New Mexico

-KEVIN Tampa

-MY WEB GUYS – MARTIJAN AND JON – THEY TAKE CARE OF ME AND ARE THE BEST!

-TO MY BOY MACE,  DR WAYNE DYER, AND ALWAYS TO MY PARENTS (altho they have passed, they Always supported and believed in Me) FOR INSPIRING ME SO! 

-TO ANYONE WHO HAS SENT ME ANY WELL WISHES!! THERE WERE SOOOOO MANY!  

AND ONCE AGAIN I CANNOT EMPHASIZE ENOUGH MY THANKS AND HOW POWERFUL EVERY LITTLE PIECE OF SUPPORT I GET IS FOR ME! I SEE IT AND AM AWARE OF HOW LUCKY I AM! DON’T GIVE UP ON ME, CAUSE I SURE WON’T! LOVE YOU ALL! WISHING YOU ALL THE MERRIEST CHRISTMAS AND HAPPIEST NEW YEAR EVER!

AND A BIG THANKS TO MY CLOTHING SPONSOR ‘SO CRUCIAL’ BY MICHAEL DADOURIAN’ AND CHECK OUT HIS NEW PIECE ON ‘INTIMATE RECOVERY’ ON YOU TUBE! ITS THE BEST! 

LOVE IN THE RLQZONE AKA RHONDALEE QUARESMA XOCR_faDfKhUYWnVkCqibiXVsjJqjuqPZ6QJwWDPTqJ5k

 

 

 

 

 

 

 

 

 

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Let’s Turn up the Heat!

by on Nov.02, 2015, under About Me, Daily Digest, Events, Photography

email me to for more information today!

email me to for more information today!

 

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A collage of photos to share!

by on Jun.05, 2015, under About Me, Physical

Here are some cool photos and people I thought you would like to see!   Ok hope you like! ENJOY!  I love all my Experiences! :) CLICK ON PHOTO FOR DETAILS OF WHO IS WHO!

RLQZone xo

P.S. You can find more photos on my https://instagram.com/rhondalee_quaresma/

 

 

 


 


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Suiting up for the new look for 2015

by on Mar.08, 2015, under About Me, Uncategorized

rlqgympreview

Thank you all for previewing my new look for 2015.  With your continued support I hope I can continue bring new stuff about RLQZONE.

 

xOxO RLQ

 

 

 

 

 Join me in my corner or allow me to be in yours.

 

 

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Happiest of Holidays All the Best Wishes in 2015 for everyone

by on Dec.30, 2014, under About Me, Uncategorized

In Loving Memory

In Loving Memory

Around the holidays, I tend to think about things a little deeper as I’m sure most of us do! In doing so this year, I’ve had an overhelming influx of sentiments, questions, and puzzling wonderments racing thru my head, regarding my life, my experiences, curiosities, so on and so on. Perhaps its my age. Im at the average half way mark of a life span, give or take a few years for women at least! Perhaps because I just had to accept parting with the love of my life, Mace My Cat! Whatever it is, my roots and My Beloved Parents are my strongest thoughts presently. So, I thought, I would love to share with you! I have attached their photo. They have passed some time ago, but they remain strong in my heart and mind! And its clear they wanted and did only the best for me! I’m very proud to have been their daughter! They were good people! Im Sure they are In the heaven or the best place good hearts go! Love you Mom and Dad!

LOVE

RHONDALEE! XO

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