PROPTA CERTIFIED TRAINER and TRAINER to the ELITE !
Training for any mortal....you will end up feeling immortal! There are no biases in the RLQZone!
Business people (Ceo's, corporate groups, etc.),
Industry people ( entertainment, adult, other fitness lifestylers, etc.),
Dj's, producers, artists, actors, actresses
House wives, houseboys, college/university students
Any profession, really...etc, etc....)
Professional & amateur athletes
ANY FITNESS LEVEL
'RhondaLee....Trainer To The Elite....If You Aren't Already....You Soon Will Be'!
Don't let these words intimidate you. See, we all have our uniqueness and I customize workouts and nutritional programs to bring out the best for each individual. And here on this site Im going to share some of this insight.
I have been an athlete with my specialty being Bodybuilding. I have achieved the highest crown in Canada by winning that title to become Miss Canada after a perfect win record of all my competitions. This earned my title of IFBB Professional Bodybuilder....which means International, which means the ability to compete with the best from around the world.
PROPTA CERTIFIED TRAINER and TRAINER to the ELITE
RLQZONE PERSONAL TRAINING INQUIRY FORM
RLQ PRIVATE TRAINING IS A COMPLETE CUSTOMIZED TRAINING PROGRAM!
What does this mean!?
It means you wont even have to think, just Do! A fitness program designed around you and your needs! So nobody else will have what you have. I take the time to give you exactly what you want and what will work to get you to your goal!
See Outline below!
Complete Training Routines Exercise Schedule Detailed Exercises Diet Supplements Cardio Support throughout to reach goal follow up
-Consists of 12 weeks
-Consists of 20 weeks, will take nobody any later than 16 weeks.